This may see a touch insane at first however hold up till you attempt it.
This one mystery will make you look more youthful and abandon you feeling brimming with life and vitality? Everything you need is an ice cube and a couple of snippets of your time!
There is a point at the base of the neck known as the Feng Fu, the Feng Fu weight point is found at the base of the skull just beneath the base edge of the skull top at the highest point of the neck. In the event that you frequently put ice on it, the body starts to revive and you will get yourself solid, merry, and brimming with vitality.
Method:
In the first place you lie on your stomach, and place an ice cube at the purpose of Feng Fu and hold it for 20 minutes. You can either lie there or fix it there with a gauze, scarf or plastic wrap.
Do this consistently with breaks of 2-3 days and do it in the morning on a vacant stomach and around evening time before going to bed. Following 30-40 seconds, you will feel slight warmth go onto the point. In the first days, you will have a sentiment elation because of the arrival of endorphins.
What will it do?
Enhance rest quality
Enhance temperament
Mend the digestive framework
Ease colds
Alleviation of cerebral pains, toothaches, and torment
It can help:
Respiratory maladies
Cardiovascular malady
Thyroid issues
PMS
Menstrual cycle
Psychological wellness
Stress